Friday 30 October, Friday 6, 13 & 27 November - 4 classes including recording.
8am - 9am

A short pranayama course - expanding & developing our practice toward a platform of stillness & peace.  'Pranayama is the heart of yoga practice' BKS Iyengar

The course will be based on techniques & philosophy according to BKS Iyengar's book 'Light on Pranayama'  

COST: £45 /£40 low income

Suitable for general level students    

Contact Sue to book your place